Hoʻolilo ka 6-lita home air fyer iā ʻoe i haku chef i kekona a hiki ke kuke maʻalahi ma ka home

Hoʻolilo ka 6-lita home air fyer iā ʻoe i haku chef i kekona a hiki ke kuke maʻalahi ma ka home

I kēia manawa, ke noʻonoʻo nei ʻoe i ka hana ʻana i nā meaʻai ʻai ʻai ʻono a me ka indulgent ma ka home, ʻo ka air fryer ka mea hana kīhini mua i hiki i kou noʻonoʻo.Inā ʻaʻole, ʻo ia ka manawa e hoʻololi ai!He mea lako kīhini ikaika ka mea hoʻoheheʻe ea no ka hoʻomoʻa ʻana i ka moa kālua a maikaʻi loa, ka palai ʻana i nā fries, ka hana ʻana i nā umauma moa iwi ʻole, a me nā mea hou aku.He mea hoʻoheheʻe ea maʻalahi, a ʻo ka bonus i hoʻohui ʻia ʻo ia ka hana ʻana i ka kuke ʻana no ʻoe, no laila hiki iā ʻoe ke nānā aku i nā kīʻaha ʻē aʻe.ʻO kēia kaʻu hoʻolauna ʻana i kēia mea hoʻoheheʻe ea, ka mea e hana maʻalahi i nā ʻano meaʻai like ʻole, a hoʻolauna iā ʻoe i ke ʻano o ka hana ʻana i nā umauma moa iwi ʻole.

Ka Uʻi Moʻa Iwi ʻAʻole

ʻO ka hana nui o kēia air fryer he hoʻomaka hoʻokahi pihi, he puka aniani, a hiki iā ʻoe ke nānā i nā loli meaʻai i kēlā me kēia manawa.Hele mai ia me kahi hana hoʻomanaʻo mana e hoʻokō i nā pono o nā ʻohana maʻamau.Penei ka hana ʻana i nā umauma moa iwi ʻole.
Mea ʻai: 4 mau umauma moa ʻole iwi ʻole
● 1 punetune ʻaila ʻoliva puʻupaʻa
● 1/6 kīʻaha panko palaoa (hiki ke loaʻa i ka gluten free)
● 1/8 kīʻaha Parmesan i kālai ʻia
● 4 teaspoons mea hoʻonani Italia
● 1/8 teaspoon ka paʻakai kai
● 1/8 punetēpē pepa i ʻili hou ʻia
Manawa Nui: 20 minuke - Wā hoʻomākaukau: 5 mau minuke - Wā Kuke: 15 mau minuke - Nā lawelawe: 4 poʻe
kuhikuhi:
1. E hoʻonoho i ka ea fryer i 350 ° F a e hoʻomaʻamaʻa mua no 3 a 5 mau minuke ma ke ʻano o ka umauma moa.
2. I loko o kahi pola nui a i ʻole pepa bakena, e hui pū i ka palaoa, ka paʻakai, ka mea ʻala, ka paʻakai a me ka pepa.E kāpala i nā ʻaoʻao ʻelua o ka umauma moa me ka ʻaila.E uhi i kēlā me kēia me ka hui ʻana i ka palaoa, e kaomi i loko o ka ʻiʻo i pili pū.
3. E kau i nā umauma moa ma luna o ka ea fryer a i ʻole grill.E kuke no 8 mau minuke.E hoʻohuli i ka moa a hoʻomau i ka kuke, 5 a 7 mau minuke, a hiki i ka mahana o loko i 165 ° F.
4. Wehe i ka moa i kahi papa ʻoki maʻemaʻe a hoʻomaha no 3 mau minuke.E ʻoki i nā umauma i ʻāpana 1/2-iniha mānoanoa.E lawelawe me kāu noodles punahele a hoʻohui i nā ʻuala e like me kou makemake.

ʻO ka hope, maʻalahi ka hoʻomaʻemaʻe ʻana i ka ea ma hope o ka kuke ʻana, e lawe wale i ka pā.